34 years young

Yesterday I turned 34 and spent the day covered in love by my family. Flowers fill my vases in my kitchen and office. We ate delicious vegan food, drank the very best cappuccino and indulged in my favorite carrot cake from a charming tiny bakery in Brno and spent the day with lots and lots of ease…. Being present is where I want to be and moving through life with softness, kindness and love.

I am grateful for age being one of the main guides for bringing me to this point in my life as well as one of my favorite yoga teachers Tara Stiles, for continually teaching and modeling this.

I decided to start a personal blog again as a home for sharing my journey with the soul purpose of encouraging you live more soulful with softness and ease. A place I can share photos of life in Central and Eastern Europe, books I am reading and to answer your questions that continue to flow in.
I hear you.
I witness you

It’s a breezy cool Autumn Friday here in Czech and I’ve got lots of small tasks I want to piddle with today such as juicing apples and carrots(this is no small task... at least for me its HUGE and messy, anyone wanna come be my juicing friend and help me?), raking leaves, picking up the house and then an afternoon bike ride with the boys.
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Wishing you softness and ease as you gracefully skip into your day… I mean who’s not excited about Fridays??